Good Mental Health and Wellbeing Presentation

June 15th, 2018 | Health & Wellbeing

St. Brigids GAC invites you to a Good Mental Health and Well-being presentation. 

Date: Wednesday June 20th                       Time: 7pm                    Venue: Harlequins 

About the presentation: Padraic Devlin is an Integrative Councellor from Mid Ulster and will be coming to the Club to talk about Good Mental Health. Topics will include:

  • Labels
  • What is ill health
  • Masks we wear
  • Anxiety – What does it look and feel like
  • Signs/symptoms – what to do
  • Ways to de-stress, including techniques

The presentation is one hour long, interactive and a positive experience for all.

All Club members and players 16+ are welcome to attend. 

Any queries please contact the Club Health and Wellbeing Officer: 

Calmer Shores