St. Brigids GAC invites you to a Good Mental Health and Well-being presentation.
Date: Wednesday June 20th Time: 7pm Venue: Harlequins
About the presentation: Padraic Devlin is an Integrative Councellor from Mid Ulster and will be coming to the Club to talk about Good Mental Health. Topics will include:
- What is ill health
- Masks we wear
- Anxiety – What does it look and feel like
- Signs/symptoms – what to do
- Ways to de-stress, including techniques
The presentation is one hour long, interactive and a positive experience for all.
All Club members and players 16+ are welcome to attend.
Any queries please contact the Club Health and Wellbeing Officer: firstname.lastname@example.org